Friday, November 27, 2009
Friday, October 2, 2009
Friday, September 18, 2009
After eating I was just gonna show Arnel my design for the shirt and ask for his help about it.
Wednesday, September 16, 2009
I have always loved theatre. Ever since I've entered college I didn't have much time watching theatre plays and movies. I haven't even watched the "Rent"! For a theatre fan, that is a total embarrassment.
Monday, September 14, 2009
Bakit ang lungkot lungkot ko ngayon?
tipong nakikinig na ko ng mga upbeat and happy songs pero malungkot parin ako.
I don't kung saang aspect ng buhay ko ang pinagdradramahan ko..
Pero baka sa lahat.,
but let's count our blessings nga ika nga
Recap nga mga blessings ko:
1)Healthy naman ako.
2)Nakakakain ng 2 to 3 meals a day.
3)May natitirahan(for now.:p)
5)Andyan mga auntie ko para saluhin kami ng brother ko.(sana kahit magka gagugao yung ugali ko anjan parin).
Thankful ako sa mga blessings na nakuha ko kay God pero sorry Lord ngyon lng magdadrama ako ng onte.
Kwento ko lang stuff sa buhay ko.,just wanna let it all out.Since nag college kasi ako di talaga ako nagkwento much about my family.
~I live with my papa,ahya(brother),auntie abin,auntie amy,auntie atin as of now in Pampanga,and my Mom and her family in tarlac as of now.I never really experienced having a normal happy complete family,yung tipong papa mama and kids.Yung living under one roof.,NO OTHER FAMILY besides us.No other family to support except US.WE are their top priority not OTHERS.siguro nasanay na kong being 2nd in their hearts though they tell me na they really love me di ko parin makita eh.,
ok fine my mom gives me money at times pero alam niyo yun.,
it's hard,it's really hard na yung sarili mong nanay may ibang pamilya at mas sinusupportahan niya yun kesa sayo.?
Normally they won't leave you right?
bakt kaya ganun yung mama ko.,
ok alam kong inaamin nya yung fault niya and all.
Lagi naman it's up to me to understand things eh,panu kung di ko sya naaccept dati and walang kumupkop samin?edi sira na siguro yung buhay ko ngayon?
And it's not just my mom though yung papa ko kasma ko,kulang padin eh.
Sure pinapakita nya love nya sakin pero his OBLIGATION is to provide for us not for OTHERS.
Others na di ko alam kung totoong kanya or not.I super hate that butiki!Sana mawala na yun sa buhay ng tatay ko!Lagi nalang ganito.Sanay na yata ako.pero ngayon ko lang ulit iniyakan toh for like 10 years?
SORI.I'm just letting it out.Ayan medyo ok na ko..pero wait meron pa.
~Thankful ako sa mga auntie ko kasi pinaaral nila ko and provided for us.Nangyari sila naging parents ko.They expect more than my parents do.Nangyayari sila yung nagtetake over sa decisions ng parents ko for us.WHICH MEANS also taking over my life.Buti nalang sa course eh nagka agree kami.Though I know they want the best for me and they want to prevent me from being just like my brother not being able to graduate college.Gusto nila magcum laude ako.Ako din naman gusto ko magexcel.I think I'll just take this as a challenge.But I hope I can cope with it.Could you guys help me do that?Like when tinatamad ako batukan niyo ko please?
~This problem of mine is right now,living in this stupid house here in QC.This is not my house and I'm living in it.Ok sabihin naten technically speaking I'm lucky kasi may food na agad ako,may naglalaba ng damit ko,may nagaayos ng gamit kasi may katulong.,pero ang hirap kasi makasundo ung uncle(asawa nung auntie ko) kong di mo man makausap ng matino at di mo alam kung anung iniisip tungkol sayo.Di nga ko makapaalam ng matino sakanya eh. Ok natatakot ako sakanya pero di ko na matake!!!SUPER babaan na ko ng PRIDE dito!I CAN'T TAKE IT!Super hinahabaan ko nalng patience ko.,nakakabaliw!Mas gusto ko pang makisalimuho sa ibang tao kesa sa kanya.Iba kasi ugali ng uncle ko eh.,feeling nya PERFECT sya porket nag working student sya and all at mayaman and whatever.PLASTIC.kung ayaw nya sakin diretsohin nya ko.And wonder why I always stay late at school?It's just because this house sucks!Kung wala pinsan ko it SUCKS even more!May mga panahon namang late ang uwi ko may reason naman kasi talaga.I hate this so much!I can't be a PERFECT kid mehn.I"M SO NOT PERFECT,very far from it actually.It's hard to be who you really want to be kapag ganito.Normally baliw ako when I'm in my own home.I dance when I want to and so what kung nakikita ko ng brother ko sumayaw.I sing at the top of my lungs and so what if they hear me?Yung buong araw akong nakatutok sa TV nanunuod ng DVD at I'm not worried if sitahin ako or my ibang manunuod.Yun nga lang di ko toh bahay.Need control.It's been three years.3 STUPID LONG YEARS waiting for my family to come back here in Manila.pero wala parin...
~Enough with too much parental control.I wanna be in control of my life.I'm not dumb naman to ruin my life.I need a few guidance,but just a few.I'm old enough,I have good enough grades as of now and I'm just living my life as a teenager,is it that hard to understand?(sounds like a teenage rebel huh?not really).
~Now nasa pampanga yung family ko(aunts papa and ahya)and Mama ko nasa tarlac(and I don't know when bka magmigrate na SILA sa Canada).And I'm here in Manila living in this big HOUSE and not a HOME.It's true there's no place like home.,but ayokong pumunta lagi sa pampanga,you know why?because it's INVADED!unreasonable na din kasi pagstay ng kapitbahay namin(mga pinsan and uncle and asawa nya)sa bahay.So what kung kamag anak namin sila?E kung bastos at nambababoy naman sila?And may house sila.Sa tabi namin.USERS.kamag anak minsan mas masahol pa sa di mo kilala.That's the only reason why I don't like going there.Kung kaming anim lang doon ok lang eh.maging lonely na sige basta maayos at walang invasion na nagaganap noh.
~Financially unstable kami right now and it's been like almost four years kming ganito and I just can't take it na.Why can't just my father be brave enough to find another decent job,he is intelligent naman though nagkulang siya ng units sa pag graduate.And kung tutuusin mas magaling pa tatay ko magisip ng concept kaysa sa akin.
~Dati siguro nung nasa compound pa kami,capable ako makuha yung mga gusto ko,pero ngayon super out of reach na.Need to set aside lahat ng luho ko.Nung high school ako yung nagiisang luho ko lang ay magazines.,and take note pinapatigil pa talaga akong bumili ng mags.funny.Babaw na nga ng kaligayahan eh noh.La din nmn DAW kwenta yun after nung month na bilhin mo xa.Akala lng nila yun.
~One time lang ako naging best at something and I blew it off.I'm talking about my ballet class before.I did well,but nag quit ako.Sayang.It's the only thing I was excelling at and inalis ko pa sya sa systema ko.
~I regret not trying out
super sayang talaga.
COOL DOWN na tayo.dreams nmn.
I'll share you my dreams timeline:
~When I was a kid I wanted to be first a BALLERINA ,of course,but that went off easily.
then gusto kong maging SPY,same kay toni haha,cool kasi ng gadgets eh,but I know it was impossible.
~Third grade I wanted to be a lawyer,sabi kasi ng papa ko haha.uto uto mf.
~Grade 4 starting to draw clothings but I never knew I wanted to be a FASHION DESIGNER, the same time I thought of being a SINGER,though ever since I was 2 I really love to sing.
~First year I realized that I really love designer clothes and thought that someday I'm going to have my own clothing line.
~Second year was the time I realize that I've been serious with singing being one of my future careers all along though some say I don't have enough TALENT for that thing.
For now I just wanna list down my long term goals.,Hmm.,I'll check back on this blog entry after 10 years.haha.
(walang pakialamanan sa pangarap!)
(no particular order)
1. Be a Creative Director.
2. Be an editor-in-chief.
3. Be a fashion designer.
4. Own our own events business for real.
5. Be a singer.
6. Give my family a business of their own.
7. Perform in a musical.
8.Marry by 28-30.
10.Stay healthy and happy with my family for the rest of my life.
What's the worst thing in your embarrassing moments list?
Is it the time you were dumped in front of the whole class?
Or is it the time you tripped in front of your crush?
Or is it the time you forget to wear your underwear and went out?(haha.)
No matter what your worst embarrassing moment is, even small clumsy and candid things we do adds up to our own embarrassment.
BUT THINK ABOUT IT.
What will life be without embarrassing moments?
It will surely be hell of a BORING life.
Embarrassing moments makes us perfectly human.
These are the moments that makes us laugh and cry.
Cry because of shame.
Laugh because of shame.
It is how you view those moments that you will fully see the advantages of every embarrassment that walks right into your life.
These moments, though may it be a positive or negative embarrassment, is worth keeping.
I've had hundreds or even thousands of embarrassing moments in my life and I tell you, there were a LOT of the worse ones.
But I realize, if it weren't for all the embarrassing things I've done or other people had caused, I wouldn't be what I am right now.
I wouldn't have strive to prove MYSELF wrong of what I myself was beginning to think about me.
Thought it might be useful.:)
At the age of 30, Chinese doctor Tom Wu was diagnosed with advanced stages of lung cancer, and was told he had only a few months to live.
However, Dr Wu, who recently spoke with Mylife, has already reached 70 years old, and to our surprise, he still looks like a young and healthy man in his 50s.
Not only has he survived, but the doctor has maintained a healthy life. The cancer is all gone, and he said he's never caught a cold or other illness for 40 years.
He has stopped going for blood tests.
"My body and feelings tell me I'm well, that I'm truly in good health," says Dr Wu.
His secret lies in the power of natural healing. Dr Wu always says that no wonder drug can cure diseases. But our own internal healing power, our immune system, can. And what can strengthen our immune system are simple foods from , and a healthy lifestyle. In his view, diseases such as cancer, diabetes and heart disease can be overcome by changing the diet.
Dr Wu says people get sick because they eat the wrong foods. Fried food, for example, causes blockage in the arteries, bad circulation, cholesterol, and .
"Instead of taking a cholesterol lowering drug, I would urge them to stop eating greasy food. My suggestion is to eat clean food, which is high in phytochemicals," he says.
Phytochemicals are natural cleansing agents that will help rid plaque from your arteries. They come from natural foods such as vegetables, fruits with their seeds, and common garden herbs. Phytochemicals will nourish the body's cells so they can fight against any foreign substances that invade your body.
Dr Wu's outstanding contributions to the development of natural medicine earned him the "World Famous Doctor Award" from the UN in 2001, and the "Best Wellness Doctor of the World" award from India 's World Wellness Open University in March.
The secrets of how he won the fight against lung cancer and maintains a healthy body are revealed in his first book, Dr Wu's Principle of , which has recently been translated from its original Chinese version into a Thai edition, Thammachart Chuay Chewit, published by Nanmeebooks Publications. It was launched in Thailand in March.
Dr Wu says what's written in the book is unique and easy to understand because "the author is both the doctor and the patient himself". All the ideas and guidelines suggested in the book come from his own experience as well as what he has learned from his patients.
Dr Wu turns to natural medicine.
Dr Wu had first studied Western medicine in France , and then furthered his education in alternative therapy, earning a doctorate degree.
The turning point arrived when he was diagnosed with lung cancer at the age of 30. Modern medicine gave him no hope; it was too late to remove the damaged parts of the lung. The cancer had already spread to other organs, and the doctor told him he had only a few months left.
In his despair, Dr Wu picked up the Bible and prayed to God. Then the Bible fell to the floor, and he read the page it opened to carefully. The chapter talked about the days God created the Earth and everything needed for human beings. Then he created Adam and Eve, and told both of them that plants, vegetables and seeded fruits growing on Earth have been provided for them to eat.
"I thought about what I had eaten in the past - meat, fish, fried and grilled food, sweet cake, but God simply wanted us to eat vegetables and sour fruits. I was confused and doubted whether I would become weak if I ate too many vegetables and less meat," says Dr Wu.
Yet he decided to follow the Bible's guidance. He ate a lot of vegetables and fruits, drank clean water, and completely adjusted his lifestyle - his sleeping, breathing and exercise habits.
Nine months later, he went for a check-up, and surprisingly no cancer cells were detected.
He advised people in his family and in the neighbourhood about his discovery, and studied natural medicine until he received a doctorate
degree in and nutrition from the US .
Dr Wu has been a frequent speaker at worldwide forums, spreading his knowledge on natural cures and the use of organic food. He advises
people to use the most simple foods in the most natural way in order to fight illnesses and maintain good health.
Dr Wu's secrets to good health
Newspaper section: Mylife
The human body has the power to heal itself. The immune system has a self-defence mechanism to block and destroy bacteria or viruses that invade our bodies, while the self-healing mechanism will get us back on the road to recovery. When you have a cold and take medicine, the medication may kill the virus but your immune system will not fully function, and its efficiency will decrease. As a result, your body will be more vulnerable to germs.
Dr Wu's principle is to strengthen the immune system, and avoid medication as much as possible. In his book, he offers the following guidelines to good health:
1. Have at least three a day.
Other health experts may advise one bowel movement a day, but Dr Wu says that's not enough... You need three to four bowel movements a day in order to excrete all the accumulated faeces from your intestine. Your liver will not be overburdened and it also helps reduce cholesterol in your body.
2. Drink at least three glasses of fruit or vegetable smoothies each day.
This is a way to ingest enough phytochemicals to strengthen the body's cells and immune system. Use not only the flesh, but also the skin and seeds of to make smoothies, as they are rich in phytochemicals.
Most of the fruit seeds have small amounts of cyanide which kill bacteria and viruses without damaging the body.
Actually the recommended smoothie diet is six glasses a day, two in the morning, one before lunch, two more in the afternoon, and one more before dinner. However, if that's too much, you may start with three glasses a day. Use a high powered blender (at least three horsepower) as it can release phytochemicals from the fibre. It's best to choose sour fruits like green or red apples, grapes, pineapples, kiwi and lime.
3. Sunbathe 30 minutes daily..
We often hear that the Sun's will damage our skin, and many people apply sunblock before going out.
But Dr Wu says the opposite. He says the UV rays will help convert cholesterol underneath the skin into vitamin A which helps moisten the skin and prevent skin cancer, and also vitamin D that helps prevent colds, osteoporosis, and certain kinds of cancer.
"Therefore, use the Sun. Expose yourself to sunlight about one-half hour a day, at noon or another appropriate time based on your local climate. The Sun will make you healthier," says Dr Wu.
4. Exercise 30 minutes a day.
Don't exercise for more than 30 minutes. If you go beyond that, your body will be overworked.
"If you do it more than half an hour, that will become labour, not exercise. Your heart and your body will be working too hard," he says.
5. Shower with hot, then cold water.
Try an alternating cold and hot water shower: Three minutes of hot water followed by 30 seconds of cold water, then repeat twice more.
This process will bring a rush of blood and energy to your body. It helps increase your immune system, blood circulation, and metabolism.
6. Drink a lot of water, in the correct way..
How much water you need to drink each day depends on your specific situation. If your office is air-conditioned, drinking six glasses of water a day is enough. If your work involves lots of walking, you have to drink 8-10 glasses a day. If you work under the hot sun, then 10-12 glasses of water are required.
The way you drink is also important. The correct way is to sip it little by little, to give your time to absorb the water. If you drink the whole glass down at once, your cells can't absorb it all, and the water will be excreted as urine.
7. Eat according to your blood type.
Your blood type determines what you should eat. Eating the wrong foods will make you sick.
People with blood type O have to eat a certain amount of meat. If they eat only vegetables for a long time, their body won't absorb all the substances they need to strengthen their immune system. The recommended diet for this group is 75% vegetables, 10% fruits, 10% meat, seafood and goat's milk (avoid cow's milk), and 5% grains.
People with blood type A, however should avoid milk and meat, while increasing grains and fruits.
People with blood type B should also avoid meat.
People with blood type AB should avoid chicken and beef.
8. Eat according to your biological clock.
Every human being has a biological clock that tells us when to eat, sleep, and wake up. If you don't follow your biological clock, the organs will lose their balance.
Toxins and wastes won't be excreted from your body, and soon you'll get sick.
According to Dr Wu, the biological clock is divided into three phases.
From 4 am to noon is the time for bowel movements, so in the morning you should eat foods with lots of fibre. Fruit and vegetable smoothies are recommended.
From noon to 8 pm , your body will absorb food so lunch is the most important meal. A with grains is recommended. Fish or boiled eggs can be added to your lunch. Avoid meat at dinner as the amino acids in the meat will disturb your sleep. Try to finish dinner by 6 pm .
From 8 pm to 4 am , the nutrients and energy from food will be distributed throughout your . The golden time for your sleep is between 10 pm and 2 am ,as your immune and self-healing system will function at its best.
Sunday, September 13, 2009
Monday, September 7, 2009
Noticed that I've been too busy lately?
Soo I have decided to take a small break from it all and get back to my dear old hobby of blogging.
I have been working like a STORM this past 4 months and now we are near our finals already and I am so FREAKING OUT because of all the WORK I have to do.
I'm really anxious about the coming event(the advertising competition). I don't know if I can handle this well. I'm really nervous because the judges who will be coming to this event are BIG TIME in our industry and if we don't make this event a good one, it would be like every time someone says my name out loud, I would be the infamous event organizer that really really sucks and no one will hire me.OMG. I'm FREAKING OUT.
Try to juggle this and two other baby thesis AD Campaigns. An advocacy ad campaign and campaign on Kipling.
Thank God we already have a BIG IDEA for Kipling, but I'm really nervous about our advocacy ad for our finals in Ad design. OOHH how I wish all of these would work out well.
Wanna see the list of things I should be doing right now?
Kipling for ADPRAC
Advocacy campaign for ADESIGN
LP kim and maqui
LP ruth and ej
Event competition ADPRAC
NOTE: This is NOT even the detailed list.
I have the right to FREAK OUT!
Sunday, September 06, 2009
For a million years! I have been waiting for myself to have the urge to go blogging again.
I had totally forgotten the last time I posted a blog entry .It feels so good to go back into blogging again.
Blogging has always been my stress reliever my precious outpouring thoughts freely overflows in this world of mine that I don't care if anyone reads it or not.
Random thoughts, wrong grammar, incorrect subject-verb agreement--- Who cares, it's my blog.
Correct grammar is a consolation.
Oh how I wish public speaking would be as easy as blogging. For now, that's my major MAJOR problem.
I'm shy in front of a lot of people(you don't believe me, don't you? IT'S TRUE).
I stutter and forget how to construct my sentences.
I can't give an impromptu speech.
Being articulate has always been part of my goals but I can't seem to reach the point wherein I would be like an orator.
ANYWAYS,I'm gonna stick to the blogging thing for now, we'll talk about public speaking some other blog time.